[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vigan.cz\/vliv-svetla-na-nase-oci\/#Article","mainEntityOfPage":"https:\/\/www.vigan.cz\/vliv-svetla-na-nase-oci\/","headline":"Vliv sv\u011btla na na\u0161e o\u010di","name":"Vliv sv\u011btla na na\u0161e o\u010di","description":"V dne&Aring;&iexcl;n&Atilde;&shy; dob&Auml;&#8250; je na n&Atilde;&iexcl;&Aring;&iexcl; zrak vyv&Atilde;&shy;jen &Auml;&Atilde;&shy;m d&Atilde;&iexcl;l t&Atilde;&shy;m v&Auml;&#8250;t&Aring;&iexcl;&Atilde;&shy; tlak a nen&Atilde;&shy; divu, jeliko&Aring;&frac34; se &Auml;&Atilde;&shy;m d&Atilde;&iexcl;l t&Atilde;&shy;m v&Atilde;&shy;c vyu&Aring;&frac34;&Atilde;&shy;v&Atilde;&iexcl; pro pr&Atilde;&iexcl;ci, ale i voln&Atilde;&frac12; &Auml;as elektronick&Atilde;&frac12;ch<p><a href=\"https:\/\/www.vigan.cz\/vliv-svetla-na-nase-oci\/\" class=\"more-link\">P\u0159e\u010d\u00edst \u010dl\u00e1nek<span class=\"screen-reader-text\">Vliv sv\u011btla na na\u0161e o\u010di<\/span><\/a><\/p>","datePublished":"2018-12-01","dateModified":"2023-11-02","author":{"@type":"Person","@id":"https:\/\/www.vigan.cz\/author\/#Person","name":"","url":"https:\/\/www.vigan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/093836c6bc976bea6a4c3cd39f9136c261430c33201aa865249fef2be34e3fdb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vigan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vigan.cz\/wp-content\/uploads\/img_a333148_w1721_t1546435749.jpg","url":"https:\/\/www.vigan.cz\/wp-content\/uploads\/img_a333148_w1721_t1546435749.jpg","height":0,"width":0},"url":"https:\/\/www.vigan.cz\/vliv-svetla-na-nase-oci\/","wordCount":896,"articleBody":"  V dne&Aring;&iexcl;n&Atilde;&shy; dob&Auml;&#8250; je na n&Atilde;&iexcl;&Aring;&iexcl; zrak vyv&Atilde;&shy;jen &Auml;&Atilde;&shy;m d&Atilde;&iexcl;l t&Atilde;&shy;m v&Auml;&#8250;t&Aring;&iexcl;&Atilde;&shy; tlak a nen&Atilde;&shy; divu, jeliko&Aring;&frac34; se &Auml;&Atilde;&shy;m d&Atilde;&iexcl;l t&Atilde;&shy;m v&Atilde;&shy;c vyu&Aring;&frac34;&Atilde;&shy;v&Atilde;&iexcl; pro pr&Atilde;&iexcl;ci, ale i voln&Atilde;&frac12; &Auml;as elektronick&Atilde;&frac12;ch p&Aring;&#8482;&Atilde;&shy;stroj&Aring;&macr;. Hodiny tr&Atilde;&iexcl;v&Atilde;&shy;me d&Atilde;&shy;v&Atilde;&iexcl;n&Atilde;&shy;m se do monitor&Aring;&macr; a d&Atilde;&shy;ky tomu se st&Atilde;&iexcl;le v&Atilde;&shy;ce projevuje kr&Atilde;&iexcl;tkozrakost. Dokonce hroz&Atilde;&shy;, &Aring;&frac34;e &Auml;&Atilde;&shy;sla nemocn&Atilde;&frac12;ch budou st&Atilde;&iexcl;le stoupat. Samoz&Aring;&#8482;ejm&Auml;&#8250; d&Aring;&macr;sledkem zvy&Aring;&iexcl;uj&Atilde;&shy;c&Atilde;&shy;mu se tlaku na na&Aring;&iexcl;e o&Auml;i. M&Auml;&#8250;li bychom si uv&Auml;&#8250;domit, &Aring;&frac34;e kvalita a barva osv&Auml;&#8250;tlen&Atilde;&shy; maj&Atilde;&shy; podstatn&Atilde;&frac12; vliv na n&Atilde;&iexcl;&Aring;&iexcl; zdrav&Atilde;&frac12; zrak, ale je tak&Atilde;&copy; pravdou &Aring;&frac34;e sv&Auml;&#8250;tlo samo o sob&Auml;&#8250; ovliv&Aring;&#710;uje celkov&Auml;&#8250; n&Atilde;&iexcl;&Aring;&iexcl; zdravotn&Atilde;&shy; stav spole&Auml;n&Auml;&#8250; s na&Aring;&iexcl;&Atilde;&shy; psychickou str&Atilde;&iexcl;nkou. Dokonce m&Atilde;&iexcl; velk&Atilde;&frac12; vliv na na&Aring;&iexcl;i v&Atilde;&frac12;konnost a efektivnost p&Aring;&#8482;i pr&Atilde;&iexcl;ci.  V&Aring;&iexcl;echno se d&Atilde;&iexcl; zm&Auml;&#8250;nit Statistiky jsou jedna v&Auml;&#8250;c a realita, jak k nim budeme p&Aring;&#8482;istupovat, je zase ta druh&Atilde;&iexcl;. Pro sv&Atilde;&copy; o&Auml;i m&Aring;&macr;&Aring;&frac34;eme ud&Auml;&#8250;lat v&Atilde;&shy;c, ne&Aring;&frac34; si mysl&Atilde;&shy;me. M&Aring;&macr;&Aring;&frac34;eme jim poskytnout komfort, vybrat si vhodn&Atilde;&copy; osv&Auml;&#8250;tlen&Atilde;&shy; do sv&Atilde;&frac12;ch m&Atilde;&shy;stnost&Atilde;&shy;. Ov&Aring;&iexcl;em na trhu se objevuje mnoho r&Aring;&macr;zn&Atilde;&frac12;ch sv&Atilde;&shy;tidel a pro oby&Auml;ejn&Atilde;&copy; u&Aring;&frac34;ivatele je mnohdy slo&Aring;&frac34;it&Atilde;&copy; se v dan&Atilde;&frac12;ch &Aring;&frac34;&Atilde;&iexcl;rovk&Atilde;&iexcl;ch vyznat. Vybrat si lze podle pot&Aring;&#8482;eb, LED &Aring;&frac34;&Atilde;&iexcl;rovky Praha sv&Atilde;&frac12;m odborn&Atilde;&frac12;m poradenstv&Atilde;&shy;m r&Atilde;&iexcl;di pomohou p&Aring;&#8482;i v&Atilde;&frac12;b&Auml;&#8250;ru vhodn&Atilde;&copy;ho typu.  Tepl&Atilde;&copy; sv&Auml;&#8250;tlo &acirc;&#8364;&#8220; pokud bude svoj&Atilde;&shy; hodnotou ni&Aring;&frac34;&Aring;&iexcl;&Atilde;&shy;, ne&Aring;&frac34; 3 300 K je naprosto ide&Atilde;&iexcl;ln&Atilde;&shy; pro navozen&Atilde;&shy; relaxa&Auml;n&Atilde;&shy; atmosf&Atilde;&copy;ry, k odpo&Auml;inku a k pocitu zklidn&Auml;&#8250;n&Atilde;&shy; cel&Atilde;&copy;ho organismu. Takov&Atilde;&copy; sv&Auml;&#8250;tlo bude vhodn&Atilde;&copy; do lo&Aring;&frac34;nice nebo n&Auml;&#8250;jak&Atilde;&frac12;ch odpo&Auml;inkov&Atilde;&frac12;ch z&Atilde;&sup3;n. Studen&Atilde;&copy; sv&Auml;&#8250;tlo &acirc;&#8364;&#8220; je vy&Aring;&iexcl;&Aring;&iexcl;&Atilde;&shy;ch hodnot a je skv&Auml;&#8250;l&Atilde;&frac12;m pomocn&Atilde;&shy;kem p&Aring;&#8482;i pr&Atilde;&iexcl;ci, stimuluje smysly a tak&Atilde;&copy; podporuje dokonale soust&Aring;&#8482;ed&Auml;&#8250;n&Atilde;&shy;. Takov&Atilde;&copy; sv&Auml;&#8250;tlo je ide&Atilde;&iexcl;ln&Atilde;&shy; do pracovny, kuchyn&Auml;&#8250;, d&Atilde;&shy;len nebo k psac&Atilde;&shy;mu stolu.   Nebezpe&Auml;&Atilde;&shy; &Auml;&Atilde;&shy;h&Atilde;&iexcl; ve &Aring;&iexcl;patn&Atilde;&copy; volb&Auml;&#8250; P&Aring;&#8482;&Atilde;&shy;m&Atilde;&frac12;m nebezpe&Auml;&Atilde;&shy;m pro zrak je nejen &Aring;&iexcl;patn&Atilde;&iexcl; volba barvy sv&Auml;&#8250;tla a hodnot sv&Atilde;&shy;tivosti &Aring;&frac34;&Atilde;&iexcl;rovky. Bohu&Aring;&frac34;el i problik&Atilde;&iexcl;vaj&Atilde;&shy;c&Atilde;&shy; sv&Auml;&#8250;tla jsou hrozbou. Pokud n&Atilde;&iexcl;m za&Auml;ne sv&Auml;&#8250;tlo problik&Atilde;&iexcl;vat a my jsme schopn&Atilde;&shy; to zaregistrovat, tak v&Auml;&#8250;t&Aring;&iexcl;inou vcelku p&Aring;&#8482;irozen&Auml;&#8250; vym&Auml;&#8250;n&Atilde;&shy;me &Aring;&frac34;&Atilde;&iexcl;rovku za novou, jeliko&Aring;&frac34; n&Atilde;&iexcl;m to vad&Atilde;&shy;. Existuj&Atilde;&shy; ale i nehomologovan&Atilde;&copy; produkty, kter&Atilde;&copy; neprojdou kvalitn&Atilde;&shy; kontrolou a sv&Atilde;&frac12;m vyza&Aring;&#8482;ov&Atilde;&iexcl;n&Atilde;&shy;m n&Atilde;&iexcl;m v podstat&Auml;&#8250; &Aring;&iexcl;kod&Atilde;&shy;. Proto je v&Aring;&frac34;dy doporu&Auml;en&Atilde;&copy; zakupovat kvalitn&Atilde;&shy; v&Atilde;&frac12;robky od profesion&Atilde;&iexcl;ln&Atilde;&shy;ch v&Atilde;&frac12;robc&Aring;&macr;, kte&Aring;&#8482;&Atilde;&shy; n&Atilde;&iexcl;m zaru&Auml;&Atilde;&shy; komfortn&Atilde;&shy; produkty &Aring;&iexcl;etrn&Atilde;&copy; na&Aring;&iexcl;emu zdrav&Atilde;&shy;.                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vliv sv\u011btla na na\u0161e o\u010di","item":"https:\/\/www.vigan.cz\/vliv-svetla-na-nase-oci\/#breadcrumbitem"}]}]